Five Snacks You Can Keep in Your Beach Bag


Going to the beach? You should be prepared with everything you’ll need in your beach bag; and one of the most essential items you should have is a filling snack. After all, swimming and beach activities are bound to make you hungry. Instead of succumbing to artificial snacks with harmful preservatives, prepare a healthy snack that will give you all the energy you’ll need for a game of beach volleyball!

1. Club Sandwich

Image from goodfood

A club sandwich will keep you full throughout the day as it includes a good amount of carbs and protein. Plus, you can get creative by adding extra layers and toppings! Check out the recipe here.

2. Fruit Salad

Full of essential vitamins, this quick salad will help you feel energetic, hydrated, and refreshed. It’s perfect for a sunny day and it’s incredibly easy to prepare! Check out the recipe here.

3. Green Salad

Image from Food Network

Summer vacation is no excuse to skip your veggies. Start with basic greens and add your favorite toppings to delight your taste buds. Check out the recipe here.

4. Granola Bar

Image from Allrecipes

While they are easy to find in most supermarkets, most store-bought granola bars have a high sugar content. To make sure you’re not ingesting too much sugar, try making it yourself! Check out the recipe here.

5. Peeled Avocado

Make up for your skin’s extra sun exposure by eating avocados; they can work wonders for your skin and will make you look and feel younger. Check out the recipe here.

Latest Articles

40 per cent of Egypt’s Population Under Age of 18

New findings released by Egypt's Central Agency for Public Mobilisation and Statistics shed light on the scale of the country's youth bulge and the continuing prevalence of underage marriage.

Read More

Ziad Rahbany and Souad Massi to Perform in Egypt

This November, Egyptians will get the chance to see Souad Massi and Ziad Rahbany perform across a number of venues in Cairo.

Read More

"The Angel" Reviewed: Missed opportunity in overly sentimental spy-thriller

Much controversy surrounded the release of The Angel on Netflix back in September. Safe to say that most, if not all, the controversy came from within Egypt.

Read More

Spotify Finally Arrives in Egypt

On the 14th of November 2018, the world’s biggest and most popular music streaming service, Spotify, finally launched across the Middle East and North Africa.

Read More

همس النجوم: مجموعة قصصية لنجيب محفوظ تنشر لأول مرة

أعلنت دار الساقى لنشر انها هتنشر مجموعة قصصية للأديب الراحل نجيب محفوظ لأول مرة تحت عنوان "همس النجوم" و دة بعد ما وجد الكاتب محمد شعير القصص بخط ايد محفوظ خلال رحلة بحثه فى أوراق مهمة.

Read More

Page 1 of 163