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1. Know the Reason Why

2. Add More Calories to Your Diet

3. Eat More Frequently

4. Don’t Skip Dinner

5. Drink More Fluids

6. Adjust Your Exercise Routine

7. Avoid Unhealthy Habits

8. Be Consistent

New findings released by Egypt's Central Agency for Public Mobilisation and Statistics shed light on the scale of the country's youth bulge and the continuing prevalence of underage marriage.
Read MoreThis November, Egyptians will get the chance to see Souad Massi and Ziad Rahbany perform across a number of venues in Cairo.
Read MoreMuch controversy surrounded the release of The Angel on Netflix back in September. Safe to say that most, if not all, the controversy came from within Egypt.
Read MoreOn the 14th of November 2018, the world’s biggest and most popular music streaming service, Spotify, finally launched across the Middle East and North Africa.
Read Moreأعلنت دار الساقى لنشر انها هتنشر مجموعة قصصية للأديب الراحل نجيب محفوظ لأول مرة تحت عنوان "همس النجوم" و دة بعد ما وجد الكاتب محمد شعير القصص بخط ايد محفوظ خلال رحلة بحثه فى أوراق مهمة.
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