6 Tips for Working Out During Ramadan

Maintaining a good physique during Ramadan is difficult, here are some tips to help you

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5 Easy Recipes That’ll Upgrade Your Solo Iftar

5 straight forward and quick recipes for those days where you have to feed yourself during Ramadan

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5 Ways to Prepare Your Body for Ramadan

There are steps you can take to prepare your body for Ramadan

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5 Health Facts You Thought Were True

When it comes to health fads, we often don't know what's right from wrong. Here are 5 health myths that have been debunked

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The Fragility of Memory: Can You Really Trust Your Mind?

What you remember may not be as reliable as you think it is; understand the memory a little better here.

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The Benefits of Fasting: A New Celebrity Craze

Find out the benefits of intermittent fasting with Ramadan coming up

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